How Unique are Your Physical Traits? (Video)
Learn to appreciate your rolled tongue, curly hair, or naturally absent wisdom teeth with this video from Buzzfeed. Do you have a crease running through your hand or is your second toe longer than...
View ArticleShaped
Cecil Murphey speaks to the effects of abuse where one is groomed to believe that self-worth is determined by the praise of others. Cecil identifies the true nature of seemingly positive behaviors...
View ArticleDuty of Care to Yourself
A simple reminder of what it is you want, just for you. — What do you do to know you’re ok? There is a Duty of Care by law, that we each have a social contract, a responsibility towards others within...
View ArticleYour Worth is Great
You are worthy. You are so worthy. — At our core, so many of us are tightly wound with insecurities. We never feel good enough, smart enough, qualified enough, or worthy enough. Unfortunately, these...
View ArticleThe First Person You Lead Has To Be This One Integral Individual
Every person is a leader. Or so I believe. We are all called to lead at least one person. That person? Yourself. The First Person You Lead You may hear varying reports on how you become a leader. One...
View ArticleHow are You Treating Yourself this Holiday Season?
— In this joyous, fun, celebratory season, have you been thinking about yourself? Goodness, NO, that would be selfish! Are the thoughts that you think about yourself even thoughts worth having? Are...
View ArticleTen People You Must Never Give Up
— Every relationship comes with its own irritations, offenses, and struggles, but these are not enough reasons to give up on people. Bob Marley once said, “The truth is, everyone is going to hurt you....
View ArticleEnter, Father
The Magical Moment Checking in at the triage ward of the Women and Children’s hospital is a moment of reckoning for a man. It means you’ve arrived with the mother of your child to bring said child into...
View ArticleCall to Action
— I don’t write Call to Action essays, though I am often tempted to. These types of essays see a problem in the world, and call upon their readers to rise from their chair, from their video games, from...
View ArticleHow to Center Yourself Using Practical Exercises
I am a parent, a partner and I work full-time, make videos and run this website. Woah, sometimes I just wanna scream. Sound familiar? Sometimes I want to run up the tallest hill I can find and set up...
View ArticleHow to Get What You Want
Have you ever wondered what it would take to get what you want? Maybe you looked at other people and thought: “I wish I had that,” or “It would be great if I could be like that.” Well, I’m telling...
View ArticleHow to Use Self-Experimentation to Change Your Life
Tim Ferris is known for what is called “self-experimentation.” It’s a concept that could you change your life in the most interesting of ways, which is what this post is all about. Nothing changes,...
View Article#33: Gratitude Is the Key to Staying Present Throughout the Day
On this episode, I talk about how having gratitude for yourself will help you stay a little bit more present throughout the day. Please hit “subscribe” and rate the podcast. . . — Previously...
View Article20 Meaningful Ways To Invest in Yourself [2020]
Ultimately, there’s one investment that supersedes all others: Invest in yourself. Nobody can take away what you’ve got in yourself, and everybody has potential they haven’t used yet. -Warren Buffet...
View ArticleHere’s the Problem With ‘You Can’t Love Someone Else Until You Love Yourself’
By Celia Edell Do you believe that you can’t love someone else until you love yourself? There are good intentions behind this idea – but is it really just positive advice for self-love, or are we...
View ArticleWhy You Should Become Your Own Best Friend (If You Want To Love Yourself)
“Sometimes your soulmate is yourself. Sometimes you have to be the love of your life until you discover that type of love in someone else.” ~ R.H. Sin. The smartest people are the ones who spend time...
View ArticleBe You & Change the World [Podcast]
By Danielle . . Be You & Change The World with Dr. Dain Heer Be you and change the world! Sounds too easy to be true, yet when you look at your life how often are you being you and how often are...
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